I hope you all are doing great
Today I am going to talk about Soy Protein
I was fortunate that I got an opportunity to be part of an informative session which was organized by DuPont.
DuPont Nutrition & Health has supported years of research and development to establish soy protein as a safe and effective alternative to diary proteins for meeting dietary protein requirements
Our body uses protein to build and repair tissues, protein is also used to make enzymes,hormones and other body chemicals. Protein is an important building block of bones, muscles,cartilage,skin and blood.
You don't have to commit to being a Vegan,vegetarian or even flexitarian to add more plant -meals. Vegetable protein can play an important role in the diet at all stages of life, serving as lean sources of high quality protein.Soy is more than just a protein
Its a superior plant based protein on the basis of its protein quality and proven health benefits.Soy protein is a high -quality protein,containing all the ,amino acids in the proper ratio to be considered a high quality protein.Most plant proteins are lacking in one or more of the essential amino acids,making them lower quality proteins.
In addition, being a plant based protein soy protein boasts of additional benefits including low fat content and saturated fat. It is also free of cholesterol and lactose. Lactose can be problematic for individual who are lactose intolerance
Advantages of Soy Protein
- Keeps heart healthy : Soy protein benefits in reducing elevated cholesterol levels. This significantly reduces the risk of developing cardiovascular diseases
- Helps in weight management : Research suggests that plant protein, such as soy, in our diet plays a key role in controlling weight particularly in aging people struggling with weight loss.
- Improves muscle health : Intake of soy protein not only promotes healthy muscle growth but also helps reduce loss of lean body mass during weight loss. By supporting muscle health and function it benefits aging individuals.
The DuPont Advantage
DuPont Nutrition and health is world leader in developing innovative soy based ingredients that enable nutritious and great tasting food beverage products.
You can totally rely on advanced technologies and consumer insights, coupled with technical, marketing and nutrition science expertise used by DuPont.
I would totally recommend you guys to incorporate Soy Protein in your regular meal
because our health should be our first priority.